Facing conflict can be difficult, but you are not alone.
Our Services
Conflicts can have a great impact on a person’s psychological, physical and energetic well-being. Therefore, we offer comprehensive advice from the first consultation until the conflict is resolved satisfactorily.
«Solutions Crew» Methods and Tools
Conflict Transformation
Conflict transformation is an approach that goes beyond simply solving the problem at hand. Our goal is to analyze the conflict at its root, identify patterns of behavior, beliefs and underlying emotions that fuel it, and encourage positive changes that benefit all parties involved.
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We work to turn conflicts into opportunities for personal and collective growth, promoting a more harmonious coexistence.
What does it imply?
- In-depth evaluation of the situation.
- Identification of interests and needs of the parties.
- Design of strategies to transform the conflict into a constructive solution.
Nonviolent Communication (NVC)
Nonviolent communication, developed by Marshall Rosenberg, is a tool that fosters mutual understanding, empathy, and respect in dialogue. This method allows you to express needs and feelings honestly, avoiding judgments and criticism that could escalate the conflict.
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- We help you express your thoughts and emotions clearly and without aggression.
- We train the parties involved to actively listen and empathize with others.
- We facilitate the creation of a safe space for parties to find common ground.
Mediation
Mediation is a structured process in which an impartial third party facilitates the resolution of disputes between two or more parties. Our team acts as a mediator to help the parties find solutions that are acceptable and sustainable for all.
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- Creation of a neutral and safe environment.
- Facilitate dialogue to clarify misunderstandings.
- Guide the parties towards concrete agreements that respect the interests of all.
- Accompany the implementation of the agreements reached.
Personal Wellbeing Techniques
Conflicts not only affect our relationships, but also our mental and physical health. That’s why we combine our services with tools that help manage stress, improve focus, and promote emotional balance.
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Mindfulness, Conscious Breathing, QiGong
How do we apply these techniques?- Guided sessions to learn and practice mindfulness and conscious breathing.
- Personalized QiGong exercises tailored to individual needs.
- Integration of these tools into the conflict resolution process to maintain calm and clarity throughout the process.